Dragon boating is a bit like a a cult. A good one, but nonetheless it is cult-like. And because of that, there are some truths that just aren’t spoken about enough. When I was brand-new to the sport, I wish someone had told me all of this. Not that it all would have sunk in at the time, but at least I would have been forewarned about this crazy, wonderful, painful, exhilarating, addictive sport of ours. 1. Your butt will never be the same. Ever. Face it, from your first
We all want to be better at paddling. We spend hours training both on and off the water. We push to become better and develop our individual selves. However, dragon boating is a team sport that requires the collective efforts of the club. So, what habits can you incorporate into your discipline that will not only help you, but also help your team? Here are 10 principles to adhere to in order to be a better teammate. 1) Listen to your coach. Listen to the coach’s feedback. Not just when it’s directed
