As paddlers, we often forget how important the front and back ends of our boat are. Sure, the steersman steers the boat straight, the drummer keeps the cadence of the stroke rate, but what else do they do? So much more. Unifiers of the team. Controllers of energy. Conveyors of information. Catastrophe prevention team. Without them, the team wouldn’t function well. But sadly, many teams take these positions for granted. Let’s first consider the drummer. This is a position with very traditional roots in the sport. Often an inexperienced team will grab the
Admit it, at times you have wondered how in the heck your coach created the latest boat layout. You wonder what put you in that particular seat. Good question! A good coach takes many things into consideration when creating the lineup. It isn’t just about boat balance. When setting the distribution in a boat, a coach must account for the combination of all four strengths mentioned in a previous blog: physical, mental, attitudinal, and behavioral. A powerful (physically strong) paddler with low attitudinal strength (highly negative) must be balanced, even if
Recently, I asked my fellow paddlers what they considered to be some of the best ways to improve one’s paddling ability. Whether you are aiming to make your local team’s boat or earn a spot on the national team, these wise words from some of the top paddlers in the USA are sure to help you up your game! 1. Listen to feedback. Be humble and open to coaching….there is always room for improving. Take your coach’s advice. Feedback is a good thing, ask the coach where you need improvement. Listen to your coach
Physical strength. Mental strength. Attitudinal strength. Behavioral strength. All four strengths are crucial components of a paddling team. To make the boat the strongest it can possibly be, each person should identify (with the help of the coaching group and captains) what their two preferred strengths are and cultivate those in and out of the boat. We tend to focus on physical strength because that seems intuitive to a sport, but strengths are not only physical in nature, they are also mental, attitudinal, and behavioral. Physical strength is measured as “strength-to-weight ratio”. While weight
We all love racing. We wouldn’t be paddlers if we didn’t love the thrill of the race and the joy of the winning. But yes, it happens. There are at least a few on nearly every team; those paddlers who love the glory of racing (and posting the multiple photos to Facebook while posing with the trophies), but they don’t seem to truly understand how important training and team practices are. They show up to training sessions sporadically and when race selections are announced, they don’t understand why they haven’t been
