The Benefits of Mindfulness in Dragon Boating
Whether you are back on the water in the southern hemisphere, hitting the paddle pool in the northern hemisphere, or still paddling in the balmy temperatures of the waters near the
Continue ReadingWhether you are back on the water in the southern hemisphere, hitting the paddle pool in the northern hemisphere, or still paddling in the balmy temperatures of the waters near the
Continue ReadingIt’s that time of year again. The holidays are upon us. If you are a paddler, you would likely prefer a new paddle over a new sweater. It’s not always
Continue ReadingFundraising. One of the least exciting aspects of being on a dragon boat team, yet arguably one of the most important components of the club. Unless your team is sponsored by a
Continue ReadingAs paddlers, we love to compete, but we also love to have a good time. In case you are looking for some last-minute costume ideas for your dragon boat team,
Continue ReadingDo you ever wish you could go back in time and start your dragon boating career over again? Or that you could at least go back and give yourself some
Continue ReadingSo, you’ve found yourself wonderfully addicted to dragon boating. Welcome to the club. It’s an excellent group made up of athletic, competitive individuals who enjoy the challenge of a sport that takes weeks
Continue ReadingHave you considered attending a dragon boat camp, but are unsure of whether you are up to the challenge of 5-6 straight days of paddling? Have you wondered what is involved in a
Continue ReadingWatching the high level of competition at the Olympics last month started me thinking about how the athletes prepare for their respective events. Not physically, but mentally. The competitors have an amazing ability
Continue Reading