Admit it, at times you have wondered how in the heck your coach created the latest boat layout. You wonder what put you in that particular seat. Good question! A good
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Recently, I asked my fellow paddlers what they considered to be some of the best ways to improve one’s paddling ability. Whether you are aiming to make your local team’s
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Physical strength. Mental strength. Attitudinal strength. Behavioral strength. All four strengths are crucial components of a paddling team. To make the boat the strongest it can possibly be, each person should identify
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We all love racing. We wouldn’t be paddlers if we didn’t love the thrill of the race and the joy of the winning. But yes, it happens. There are at
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Admit it, we’ve all been there. We’re on the boat, the coach says something completely innocent, and we all giggle just a little under our breath. Why? Paddling is filled
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Let’s talk about paddle length. In this situation, size most definitely matters and when you are dealing with too many inches, it can be a major problem. When your paddle
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I came across this graph on “How to be an Expert” a few years ago and it stuck with me. Of course, this graph can be applied to anything in
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Dragon Boater’s Core Workout #2 The first core workout was such a hit that I thought I would add a few more exercises to it. Do each of the following exercises
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